This delicious protein-packed side of gluten-free black quinoa & black beans goes great with streamed or roasted veggies.

 

1 tbsp extra-virgin olive oil*

1/2 white onion*, chopped

2 cloves garlic*, minced

2 stalks celery*, chopped

1 tsp cumin*

1/2 tsp oregano*

pinch red pepper flakes*

pinch cinnamon*

sea salt, to taste

1/2 can tomato paste* (half of a 6oz can)

1 cup black quinoa*

can black beans* (15 oz can)

2 1/2 cups water

fresh cilantro*, chopped

 

Sauté onion, garlic, and celery on medium-low heat in pot with olive oil.  When browned (about 10 minutes or so) add quinoa, water, black beans, tomato paste, spices, and salt.  Bring to a boil, then turn down heat to a simmer and cook until done, about 25 minutes.  Garnish with cilantro.  Enjoy!

*organic recommended

 

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