This is for all you sugar/fructose loving people who are finding it hard to kick the processed food eating habit. Try this citrus soother upon rising in the morning for a whole slew of instant benefits.

Morning Detox Drink: Glass of water & juice of half a fresh lemon

High in vitamin C, this simple tonic purifies the blood, counteracts acidity, aids in digestion, and gives you a good internal cleansing by improving your body’s ability to expel toxins.

It also strengthens the immune system, can help improve circulation, and relieves fluid retention (think “bye bye cellulite!”).

 

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